EP 036: Learning How To Remain Grounded

One of the ways to experience all of the things you experience is to remain grounded. If you are not standing on solid ground, you could easily fall and need to start from the beginning. In this episode I discuss what it means to be grounded, ways for you to remain grounded and why it is important.

Highlights:

[4:13] What it means to be grounded

[7:53] Prioritizing yourself

[9:04] Practicing gratitude

[11:05] Connecting with other like minded people

[12:02] Be the change you want to see

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www.andreamichel.com

I’M ANDRÉA A. MICHEL

I’m a trauma-sensitive, Master Certified Life coach, Certified NLP Practitioner, doctoral student (Developmental Psychology) and host of the Healing While Discovering Yourself podcast. I’m also the creator the most powerful healing membership in the world called Healing In The Shadow™️.

I create a safe space so that high achieving women and men can heal from trauma and/or other past unpleasant experiences while discovering their purpose and pursuing their passion so that they can create a life of freedom, fall in love with themselves, make more money, and live an abundant life.

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