We don’t have the capacity to carry the weight of other people’s burdens, nor is it our responsibility to do so. It is important to take time to reflect on why we feel the need to carry other people’s burdens when we may have our own to carry. In this episode, I discuss why we feel the need to carry other people’s burdens and the importance of stopping.
Highlights:
[2:14] Making decisions
[3:34] Fulfilling purpose
[7:10} Trauma response
[8:49] Love in relationships
[12:27] Taking responsibility for our own lives
[13:56] Feeling responsible for other’s burdens
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