EP 003 – Self-care Prevents You From Being Selfish

You cannot pour from an empty cup. If you don’t take care of yourself first, you cannot possibly help anyone else. Your energy will be disingenuous and you will experience the same energy back. In this episode, I discuss why it is important to invest in yourself with self-care and how it can begin your healing process to discover yourself. You cannot start to invest in yourself until you understand yourself.

If you enjoy this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.

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I’M ANDRÉA A. MICHEL

I’m a trauma-sensitive, Master Certified Life coach, Certified NLP Practitioner, doctoral student (Developmental Psychology) and host of the Healing While Discovering Yourself podcast. I’m also the creator the most powerful healing membership in the world called Healing In The Shadow™️.

I create a safe space so that high achieving women and men can heal from trauma and/or other past unpleasant experiences while discovering their purpose and pursuing their passion so that they can create a life of freedom, fall in love with themselves, make more money, and live an abundant life.

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