EP 002 – Sunday Morning Meditation – Compassion for Self and Others

This Sunday morning meditation focuses on having more compassion for yourself as well as those around you. The meditation is about 12 minutes long so allow yourself at least 15 minutes to get settled in before the meditation begins and a couple of minutes to integrate after the meditation.

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I’M ANDRÉA A. MICHEL

I’m a trauma-sensitive, Master Certified Life coach, Certified NLP Practitioner, doctoral student (Developmental Psychology) and host of the Healing While Discovering Yourself podcast. I’m also the creator the most powerful healing membership in the world called Healing In The Shadow™️.

I create a safe space so that high achieving women and men can heal from trauma and/or other past unpleasant experiences while discovering their purpose and pursuing their passion so that they can create a life of freedom, fall in love with themselves, make more money, and live an abundant life.

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