To some people, this may seem like a weird thing to do…memorialize yourself. But to those who think this is weird, how else can one pay homage to a version of yourself that has died? To be honest with you, I thought about just writing this in my journal and burning the paper but that felt dishonorable. You see, I’m
Your inner child is overcompensating and causing you to overreact and it is ruining your life! I get it, this may sound harsh but sometimes you need to hear it straight up, with no chaser, am I right?
Your shadow self is your inner darkness. It includes the parts of you that have been disowned, repressed, and rejected BY YOU.
How many times have you felt like you were dealing with something, but weren’t sure where it was coming from? It may be transgenerational trauma.
Reconciliation is not possible when the other party involved dies before you have an opportunity to restore the relationship.
The way you speak to yourself is crucial and that’s why being aware of negative self-talk is vitally important. Today, we put so much emphasis on the way we treat and talk to other people, as a result, very rarely do we consider the way we speak to ourselves. Negative self-talk can distort an accurate evaluation of any given situation and, in turn, prevents you from learning and growing.
Gratitude is a deeper appreciation for someone or something that produces longer lasting positivity. It is acknowledging the good that is in your life.
Somewhere along the way, we’ve been told a bunch of lies about forgiveness. Some of these lies came from the religious folks and other well-meaning folks.
Emotional baggage is the insecurities that you carry based on your past experiences. This baggage can be inherited from your family.
Self-sabotage is doing things that prevent you from reaching your goals. The problem is that the behaviors have become socially acceptable.
To some people, this may seem like a weird thing to do…memorialize yourself. But to those who think this is weird, how else can one pay homage to a version of yourself that has died? To be honest with you, I thought about just writing this in my journal and burning the paper but that felt dishonorable. You see, I’m
Your inner child is overcompensating and causing you to overreact and it is ruining your life! I get it, this may sound harsh but sometimes you need to hear it straight up, with no chaser, am I right?
Your shadow self is your inner darkness. It includes the parts of you that have been disowned, repressed, and rejected BY YOU.
How many times have you felt like you were dealing with something, but weren’t sure where it was coming from? It may be transgenerational trauma.
Reconciliation is not possible when the other party involved dies before you have an opportunity to restore the relationship.
The way you speak to yourself is crucial and that’s why being aware of negative self-talk is vitally important. Today, we put so much emphasis on the way we treat and talk to other people, as a result, very rarely do we consider the way we speak to ourselves. Negative self-talk can distort an accurate evaluation of any given situation and, in turn, prevents you from learning and growing.
Gratitude is a deeper appreciation for someone or something that produces longer lasting positivity. It is acknowledging the good that is in your life.
Somewhere along the way, we’ve been told a bunch of lies about forgiveness. Some of these lies came from the religious folks and other well-meaning folks.
Emotional baggage is the insecurities that you carry based on your past experiences. This baggage can be inherited from your family.
Self-sabotage is doing things that prevent you from reaching your goals. The problem is that the behaviors have become socially acceptable.
I’m a trauma-sensitive, Master Certified Life coach, Certified NLP Practitioner, doctoral student (Developmental Psychology) and host of the Healing While Discovering Yourself podcast. I’m also the creator the most powerful healing membership in the world called Healing In The Shadow™️.
I create a safe space so that high achieving women and men can heal from trauma and/or other past unpleasant experiences while discovering their purpose and pursuing their passion so that they can create a life of freedom, fall in love with themselves, make more money, and live an abundant life.
My goal is to normalize the healing process for everyone, especially high achieving men and women.
There are two ways to work together: private 1:1 sessions or my powerful, healing membership. You will, like previous clients, experience true growth and change.
Andréa A. Michel @ 2021
