EP 047: Feel Your Feelings

This week’s episode is all about feeling your feelings. Your emotions aren’t good or bad, they are carriers of information. When you deny certain emotions, you deny yourself the valuable information that you need, at the moment, to heal.

If you’re ready to go deeper, please join my no-cost, 90-minute workshop, How to Grieve the Loss of Your Childhood: Surviving Childhood Trauma on December 1st. Click here to reserve your spot www.andreamichel.lpages.co/childhood/

Get on the waitlist for my 10-week Mindfulness Meditation Mentorship/Workshop: www.10weekmindfulnessmeditation.com

Grab my proprietary, The M.O.R.E. Method™ at no cost right here: www.themoremethod.co

If you enjoy this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.

Join our Facebook group at: https://www.andreamichel.com/groups

Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

I’M ANDRÉA A. MICHEL

I’m a trauma-sensitive, Master Certified Life coach, Certified NLP Practitioner, doctoral student (Developmental Psychology) and host of the Healing While Discovering Yourself podcast. I’m also the creator the most powerful healing membership in the world called Healing In The Shadow™️.

I create a safe space so that high achieving women and men can heal from trauma and/or other past unpleasant experiences while discovering their purpose and pursuing their passion so that they can create a life of freedom, fall in love with themselves, make more money, and live an abundant life.

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